Subway Sauces Menu 2023

Subway Sauces Menu

Subway Sauces Menu: Subway is also recognized as one of the greatest locations to get nutritious fast food.

It is hardly surprising that Subway was crowned the world’s fastest-growing franchise in 2015, with 41,512 stores in more than 100 countries.

Subway is an exceptional restaurant since it is the largest single-brand restaurant chain in the world.

Daily, Subway is redefining how consumers see fast food. Instead of selecting an unhealthy option, they choose something that will help them live healthier lives.

Here is the most recent Subway Sauces Menu, which you may review prior to placing your order:

Subway Menu Categories

However, you can see all Subway Menu items easily in the below list.

  1. Subway Sandwich Menu With Prices
  2. Subway Menu With Prices, UK
  3. Subway Sauces Menu
  4. Subway Kid’s Meal Menu
  5. Subway Toppings Menu
  6. Subway Allergen Menu
  7. Subway Cookies Menu
  8. Subway Slider Menu
  9. Subway Pizza Menu
  10. Subway Menu Nutrition
  11. Subway Catering Menu With Prices
  12. Subway Platters Menu With Prices
  13. Subway Breads Menu
  14. Subway Sides Menu
  15. Subway Drinks Menu With Prices
  16. Subway Wraps Menu With Prices
  17. Subway Salads Menu With Prices
  18. Subway Secret Menu
  19. Subway Gluten-Free Menu
  20. Subway Breakfast Menu With Prices

Subway sauce Menu

When ordering a Subway sandwich, wrap, salad, or bowl, it is occasionally necessary to add a sauce to make the food taste exactly right.

Subway provides a sauce that will satisfy your taste senses, whether you want to add additional sourness or heat to your food or chill it down.

Subway Sauces Menu

Red wine vinegar, creamy sriracha, oil, yellow mustard, buffalo, Baja chipotle, honey mustard, mayonnaise, sweet onion teriyaki, roasted garlic aioli, parmesan vinaigrette, and peppercorn ranch are among the sauces available at Subway.

With so many sauce options, you’ll be able to customize the flavor of your Subway sandwich to your liking.

This article ranks each Subway sauce based on its flavor, the additional flavors it imparts, and the frequency with which it may be applied. This will assist you in locating the greatest sauce.

Red Wine Vinegar

Subway Sauces Menu

Red wine vinegar is an excellent method to add flavor to a salad or sandwich without overpowering it.

Subway’s red wine vinegar is far more potent than most other vinegar sauces.

Subway utilizes an inexpensive, calorie-free red wine vinegar. This makes it an excellent method to enhance the flavor of any dish without adding calories.

Not only does it taste excellent on salads, but it also enhances the flavor of any Subway sub or wrap.

Creamy Sriracha

Subway Sauces Menu

Those who enjoy spicy meals enjoy creamy sriracha, and Subway’s Creamy Sriracha sauce adds a kick to every sub.

Even while it has a somewhat sweeter flavor than traditional sriracha sauce, it is still quite spicy.

Even though it is one of the greatest sauces at Subway, if you don’t enjoy spicy food, you shouldn’t add it to your order.

It is also one of the sauces at Subway with the fewest calories, containing only 80 per serving.

On both the Steak and Cheese Melt and the Rotisserie-Style Chicken sandwich, creamy Sriracha sauce goes well.


Subway Sauces Menu

The oil sauce is straightforward and has existed for a very long time. It imparts a somewhat bitter and wet flavor to any Subway sub, salad, or wrap and has 90 calories per serving.

It is the traditional technique to add flavor to a sandwich or salad due to its simplicity.

Canola oil and olive oil are used to create Subway’s oil sauce.

Some individuals enjoy enhancing the flavor of their sandwiches with oil and red wine vinegar.

Yellow Mustard

Subway Sauces Menu

Mustard is another favorite Subway sandwich condiment.

Yellow Mustard sauce contains only 20 calories per serving, making it one of Subway’s low-calorie sauces.

The mustard imparts a sharp, acidic flavor to any flavoring.

Subway’s yellow mustard sauce pairs well with the Black Forest Ham, the Cold Cut Combo, and the Oven-Roasted Turkey.


Subway Sauces Menu

Subway’s Buffalo sauce comprises only 10 calories and 1 gram of carbohydrates, making it the second-least caloric sauce there.

It is a spicy sauce that resembles creamy Sriracha but has a lower level of heat.

The Buffalo sauce, created with Frank’s Red Hot Sauce, complements the Buffalo Chicken sandwich, bowl, wrap, or salad.

Buffalo Chicken is the finest alternative to Buffalo sauce.

Combine the sauce with peppercorn ranch to reduce the intensity of the heat.

Baja Chipotle

Subway Sauces Menu

The Baja Chipotle sauce is one of the more recent sauces available at Subway.

With chipotle and guajillo peppers, cumin, oregano, garlic, paprika, onion, lime, and other spices, this sauce provides a variety of flavors.

The chipotle sauce from Baja is a fantastic combination of sour, spicy, and smokey tastes.

It complements roast beef and steak and cheese sandwiches and contains 140 calories per serving.

Honey Mustard

Subway Sauces Menu

This childhood favorite enhances the sweetness of your sandwich, wrap, salad, or bowl with honey mustard sauce.

Subway’s Honey Mustard sauce is prepared using mustard, honey, sugar, vinegar, and water, among other ingredients. Each portion has 40 calories.

In addition to enhancing the sweetness of meals, this sauce is fat-free.

Regular Mayonnaise

Subway Sauces Menu

My family like mayonnaise on their sandwiches, and it also tastes excellent on any Subway sub.

Subway’s mayonnaise has 200 calories and is created with vinegar, salt, sugar, spices, concentrated lemon juice, and soybean oil. This sauce contains the highest calories.

This sweet sauce is not a smart choice if you want to add something healthy to your sandwich.

Sweet Onion Teriyaki

Subway Sauces Menu

The Sweet Onion Teriyaki sauce from Subway is comprised of sugar, water, vinegar, cornstarch, onion juice, and a variety of spices.

Obviously, this sauce pairs best with the sub, salad, wrap, and bowl bearing its name.

The Sweet Onion Chicken Teriyaki has the most delectable taste combination.

Subway’s Sweet onion teriyaki sauce is vegan and contains 60 calories per serving.

Roasted Garlic Aioli

Subway Sauces Menu

The Roasted Garlic Aioli is ideal for garlic enthusiasts.

With its robust garlic flavor, aioli sauce elevates the flavor of every Subway dish.

Even though it just contains three types of garlic and dried parsley, it does not disappoint.

Both the Roasted Garlic Aioli Sauce and the Sweet Onion Teriyaki Sauce are vegan.

One serving has 160 calories of this sauce.

MVP Parmesan Vinaigrette

Subway Sauces Menu

The MVP Parmesan Vinaigrette from Subway provides each meal with a wonderful tang, thus its moniker.

Herbs, garlic, and parmesan cheese are added to enhance the flavor.

I enjoy topping my Subway Club or Veggie Delight Salad with this flavorful sauce.

120 calories are contained in each serving of the MVP Parmesan Vinaigrette Sauce.

Peppercorn Ranch

Subway Sauces Menu

The ranch is, of course, one of Subway’s sauces. Subway’s Peppercorn Ranch contains buttermilk, garlic, onion, peppercorn, and other herbs.

The peppercorn ranch is comparable to the ordinary ranch, but it contains a little more heat.

If you prefer to stick with familiar sauces, this 160-calorie sauce is the ideal Subway sauce for salads and subs.

If you want to try something different, this complements the Chicken & Bacon Ranch sub.

Because it complements everything and has a traditional flavor, peppercorn ranch is the ideal Subway sauce for any sandwich.

What Sauce Is Good At Subway?

At Subway, all sauces may be delicious. It depends on the type of sandwich you purchase, the condiments you select, and your own preferences.

Also, there are a million various methods to prepare a sandwich, so you’ll need to experiment to see which you like.

However, this does not mean that there are no sauces that are rarely suggested.

In reality, I discovered this by tallying the results of three Reddit surveys and one forum thread.

Here’s how it turned out:

Subway Sauces Menu

Obviously, this is a survey of 33 people. Some of them are in the United States, while others are in the United Kingdom.

However, it does reveal something.

Which Sauce Is Tangy In Subway?

If you want something with a tangy flavor, you should get Subway’s sweet onion sauce.

Other than that, you may anticipate sweet onion to be tasty and rich. This condiment is not necessary on your sub!

In addition, Subway is introducing Baja Chipotle sauce, which should be spicy, smoky, and tart.

What Dressings and Sauces Does Subway Offer?

According to Subway’s website, twelve distinct sauces are available at its locations. Whether you want spicy or sweet flavors, you may select sauces to fit your preferences.

Subway Sauces Menu

Some of the sandwich shop’s sauces may vary from location to location. These condiments will undoubtedly provide a sour flavor to your sandwich.

Because of its sauces and spreads, I enjoy Subway. Here are some of the condiments available at Subway.

  • Chipotle Southwest
  • Ranch Dressing
  • Garlic Aioli
  • House Sandwich sauce
  • Mustard
  • Peppercorn Ranch
  • Savory Caesar
  • Smoky Honey Mustard
  • Sweet Onion
  • Sweet & Smoky BBQ

These are the most frequent condiments carried by Subway. Do you want a sweet flavor in your sandwich? Simply add sweet onion sauce. The Smoked Honey Mustard is a healthier option.

It all depends on your preferred flavor profile. There are more condiments available at Subway, albeit not all locations sell them. They’ve arrived.

  • Buffalo Sauce
  • Light Mayonnaise Type Dressing
  • Mayonnaise.

What Limited Sauces Are Available At Select Subway Stores?

There are several sauces that are exclusive to various Subway restaurants.

Additionally, some of them are more prevalent than others, but none will be accessible at every Subway store.

Also, some of the few sauces available at Subway are:

  • Barbecue sauce (contains vinegar, tomato paste, sugar, and a selection of spices)
  • The ingredients of Buffalo sauce are hot sauce, vinegar, Worcestershire sauce, and butter.
  • The butter makes the sauce rich and smooth by softening the other flavors.
  • Italian dressing that is creamy (contains mayonnaise, sour cream, vinegar, olive oil, garlic, oregano, sugar, salt and pepper, dried parsley, parmesan, and pecorino cheese)
  • Golden Italian dressing is a spicy dressing that is golden yellow and has bits of sweet red pepper in it. Garlic, onion, and lemon are also in the dressing.
  • Honey mustard sauce is a sauce that is similar to mustard but has a bit of honey added to make it sweet and sour, which makes it a tasty sauce.
  • Caesar dressing that is tasty (a tart and creamy dressing that goes perfectly with Subway salads, containing olive oil, egg yolk, Worcestershire sauce, lemon, mustard, garlic, and pepper)
  • Sriracha is made from a paste of chili peppers, garlic, sugar, salt, and distilled vinegar.
  • Tzatziki cucumber sauce (a traditional Greek sauce. It’s smooth, slightly sour, and full of herbs. Greek yogurt, cucumber, lemon, garlic, mint, and dill are all in it.

Is There A Limit To The Number Of Sauces I Can Get At Subway?

At Subway, you can purchase as many sauces as you like, and you may combine any two sauces.

Therefore, you may combine any of the sauces, but not all of them will pair nicely.

I enjoy barbecue and southwest sauce combined since they are simultaneously sweet, spicy, and creamy.

Technically, you could put every Subway sauce on a single sandwich (but I do not advocate doing so).

Subway Weekday Hours (Monday To Friday)

Subway Sauces Menu

7:00 AM – 11:00 PM
7:00 AM – 11:00 PM
7:00 AM – 11:00 PM
7:00 AM – 11:00 PM
7:00 AM – 11:00 PM

How Many Hours Is Subway Open During the Week?

Monday through Friday, Subway is open for around 16 hours.

This could vary from shop to store. Some locations may have longer or shorter operating hours than others.

Subway’s Weekend Hours (Saturday and Sunday)

7:00 AM – 11:00 PM
7:00 AM – 11:00 PM


How Many Hours is Subway Open During the Weekend?

Subway is open 16 hours every day on Saturday and Sunday. This number might vary depending on location.

Subway Holiday Hours

Subway Sauces Menu

New Year’s Day
7:00 AM – 11:00 PM
Martin Luther King Day
7:00 AM – 11:00 PM
Valentine’s Day
7:00 AM – 11:00 PM
Presidents’ Day
7:00 AM – 11:00 PM
St. Patrick’s Day
7:00 AM – 11:00 PM
Good Friday
7:00 AM – 11:00 PM
7:00 AM – 11:00 PM
Memorial Day
7:00 AM – 11:00 PM
Independence Day
7:00 AM – 11:00 PM
Labor Day
7:00 AM – 11:00 PM
Columbus Day]
7:00 AM – 11:00 PM
7:00 AM – 11:00 PM
Veterans Day
7:00 AM – 11:00 PM
Day Before Thanksgiving
7:00 AM – 11:00 PM
Black Friday
7:00 AM – 11:00 PM
Christmas Eve
7:00 AM – 11:00 PM
Christmas Day
Day After Christmas
7:00 AM – 11:00 PM
New Year’s Eve
7:00 AM – 11:00 PM


The majority of Subway restaurants remain open on important holidays to continue serving customers.

During the holidays, store hours are restricted; thus, you should contact them ahead to determine if they are open today.

Subway Near Me Location

Subway deals

Subway Sauces Menu

At Subway, there are always discounts. We felt they were so impressive that we compiled a list of them.

You may use the Subway app on your mobile device to view their current promotions and place your order before leaving the house.

You can also get fantastic prices at one of their locations, especially if it is close to your home.

There are new bargains every few weeks or months, so check back frequently.

Subway Order Online

Subway Sauces Menu

Online ordering of Subway sandwiches is simple.

Simply provide your phone number and email address, select a sandwich, a salad, or a wrap, and then click “checkout.”

If this sounds too cumbersome, you may just go to one of the many food service locations and place your order there.

About Subway

subway pizza menu

The first and most popular items served by Subway were named for Peter Buck. Peter’s Super Submarines was one of the initial items on the menu.

After the success of Buck and DeLuca’s initial business and the opening of their second location in 1966, they received their first franchisees in 1974.

It is also known as an Italian or hoagie sandwich. It is composed of sliced Italian bread stuffed with various types of meat, veggies, cheese, and other condiments.

The costs on Subway’s menus are dependent on the food’s freshness. When Jared Fogle stated that the sandwiches at Subway helped him lose weight, he aided the company.

How Does Subway Maintain the Quality Of Its Food?

Subway employs a variety of strategies to ensure that their food is both delicious and sustainable, with as little waste as possible.

So that every diner knows precisely what is in their dish, they also keep track of the nutritional information for each type of sub and a list of allergies.

You can find all the information you need about nutrition on the following websites:

Subway Franchising Details

Subway operates 44,800 locations in over 100 countries worldwide. It is also the most famous restaurant chain in the entire globe.

It has sites in the United Kingdom, India, and the United States, among others.

This is the amount required to open a Subway.

This is the amount required to operate a Subway restaurant.

Name of Fee
Initial Franchise Fee
Real Property
From $2,000 to $12,000
Leasehold Improvements
From $40,900 to $200,000
Equipment Lease Security Deposit
From $7,500 to $15,500
Optional Security System
From $2,450 to $3,550
Freight Charges (vary by location)
From $3,000 to $14,000
Outside Signage
From $1,600 to $8,000
Opening Inventory
From $4,400 to $6,050
From $1,200 to $5,000
From $500 to $1,300
Training Expenses (including travel & lodging)
From $2,500 to $4,500
Legal and Accounting
From $1,000 to $3,500
Opening Advertising
From $2,500 to $4,000
Miscellaneous Expenses (business license, utility deposits & small equipment)
From $4,000 to $8,000
Additional Funds – three months
From $12,000 to $42,000
Estimated Total
From $100,550 to $342,400


Subway Wiki

Trade Name
Pete’s Super Submarines
Fast food
Fred DeLuca, Peter Buck
Milford, Connecticut, U.S.
No. of Locations
Key People
Trevor Haynes, Mike Macrie
Submarine sandwiches
Pizzas, Salads
DeLuca family


Subway Nutritional Information

Nutritional Breakdown


If your diet is important to you, click the link above to discover how Subway’s menu items compare in terms of calories and other nutrients.

Important Links

subway pizza menu

Official Website
Gift Card
Sign Up


Subway Contact Information

Subway Corporate Office Address- 325 Bic Drive, Milford, Connecticut 06461

Subway Corporate Phone Number- (203) 877-4281

You can also contact the team of Subway by using the contact form on their website.

Social Profiles


This page discusses the most recent Subway menu pricing. I did my best to collect and compile information on the Subway Us Menu Prices. I hope you learned something and that it assists you in making the best decision. Nonetheless, if you have any queries about the menu prices, please leave a remark below. We appreciate you reading the whole content.

Subway Sauce- FAQs

What sauce is used in cold cutlets?

The sauce’s sweetness pairs beautifully with the cold cutlets, and its sourness makes it simple to utilize. Harissa Sauce.

This sauce is prepared with a chile paste that was initially utilized and presented in Nort.

What Is The Most Popular Subway Sauce?

Most Subway customers chose mayonnaise as their preferred condiment. In addition, the Chipotle Southwest sauce is a popular option at this sandwich company.

How many types of sauces are there in a subway?

Therefore, we will now discuss the delectable sauces that make our good sandwiches fantastic. The majority of establishments carry nine distinct sauces, some of which are from various nations.

What sauces at Subway are healthy?

Avoid ranch dressing and mayonnaise. Fat-free honey mustard sauce, yellow or deli brown mustard, and sweet onion sauce are all excellent options.

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