Subway Spicy Italian Sub: If you’re a fan of spicy food, the Subway Spicy Italian Sub is a must-try. This sandwich is packed with flavor and is a popular choice among Subway customers worldwide.
Subway has become a household name worldwide for its customizable and healthy sub sandwiches. With the ability to tailor sub sandwiches to individual tastes, diets, and lifestyles, Subway has introduced a wide variety of sub sandwiches, breads, meats, vegetables, sauces, and add-ons over the years.
One of the most popular sub sandwiches on the menu is the Spicy Italian sub, which has become a fan favorite. Made with spicy pepperoni, salami, and cheese, the Spicy Italian sub is toasted to perfection and served on freshly baked bread.
It is also customizable with additional toppings or condiments. According to Subway, the Spicy Italian sub is tied as the most popular and most ordered sub sandwich on the menu
In this article, we’ll take a closer look at the Subway Spicy Italian Sub, including its ingredients, nutrition, availability, and reviews.
About the Subway Spicy Italian Sub
Subway offers two Italian sub sandwiches: the Italian B.M.T. and the Spicy Italian. The Spicy Italian is a good option for those who want a little more kick in their sandwich.
The main difference between the two sandwiches is that the Italian B.M.T. features ham as one of its three types of meat, while the Spicy Italian does not have ham.
By removing the ham from the Spicy Italian, there is more space in the sandwich for spicy pepperoni and genoa salami, which highlights the spicy flavors of the two types of salami.
The lack of ham allows the spicy flavors of the pepperoni and salami to come through more prominently, as the flavors are not mitigated or covered up by the stronger flavor of the ham. Here is a summary of the differences between the two sandwiches:
Italian B.M.T.
- Genoa salami
- Spicy pepperoni
- Black Forest ham
Spicy Italian
- Spicy pepperoni
- Salami
- Cheese
If you want a spicier sandwich, Spicy Italian is a good choice. You can customize your sandwich with your favorite veggies and sauces to make it even more delicious. Subway also recently launched a new lineup of Italian sandwiches, including classic Italian subs with Italian-style meats and toppings.
What are the Subway Spicy Italian Ingredients?
If you’ve not had the Spicy Italian sub-sandwich from Subway and you’re wondering why, you might be thinking, “What’s on a Spicy Italian Subway sandwich?” You may be wondering what exactly makes the Subway sub-sandwich so tasty and the reason it’s an extremely requested Subway sandwich.
It is also possible to consider giving this Spicy Italian sub-sandwich the title “Subway Salami Sandwich” due to the fact that the sole meat used in this sub-sandwich is two distinct types of salami unless you decide to add bacon or capicola, both of which are salami varieties.
Below are the various ingredients used to make these ingredients that make up the Spicy Italian Subway sandwich including the bread, the meat, the toppings, and the other ingredients you can select to spice your Spicy Italian Sub sandwich so that you can make it your own personal Subway sandwich.
Bread
Artisan Italian
While Subway’s Artisan Italian bread is the most popular choice for Subway’s Spicy Italian Sub Sandwich However, there are different bread options available from Subway that are quite good like:
- Toasted Artisan Flatbread
- Hearty Multigrain
- Italian Herb & Cheese
Meat
- Pepperoni
- Genoa Salami
Cheese
The typical Spicy Italian Sub doesn’t contain cheese, but you may include cheese. Subway has a range of kinds of cheese that go perfectly with the Spicy Italian sub including:
- American Cheese
- Pepper Jack Cheese
- Provolone Cheese
- Shredded Monterrey Jack Cheese
Toppings
Cucumbers
Green Peppers
Red Onions
Lettuce
Tomatoes
Although these are the typical toppings that are included on subs like the Spicy Italian Sub, you may choose to cut out any toppings you don’t want on your sub, or you can include a variety of other toppings that will enhance your sub. For example:
- Black Olives
- Jalapenos
- Banana Peppers
- Spinach
- Pickles
Sauces and Condiments
This Spicy Italian sub Subway provides does not contain any condiments or sauces in the ingredients. However, you are free for any condiments or condiments you’d like since Subway provides a broad selection. You can include any of these flavors and sauces for your Spicy Italian Sub:
- Oil
- Red Wine Vinegar
- Regular Mayonnaise
- Yellow Mustard
- Sweet Onion Teriyaki Sauce
- Peppercorn Ranch
- Honey Mustard
- Buffalo Sauce
- Roasted Garlic Aioli
- Baja Chipotle
- MPV Parmesan Vinaigrette
Seasonings
It is important to note that the Spicy Italian Subway sub does typically not contain all of the spices available by Subway. You can use any of the below flavors to your Spicy Italian sub, to enhance the flavor:
- Black Pepper
- Salt
- Grated Parmesan Cheese
Add-Ons
Although Subway’s Spicy Italian sub sandwich Subway provides is delicious as is but you are able to choose to shell out a bit more to get various other things. Below are some of the options to add the Spicy Italian Sub Sandwich along with the cost of these extras:
- Pepperoni – $2.30
- Bacon – $2.50
- Smashed Avocado – $2.40
- Capicola – $2.20
- BelGioioso Fresh Mozzarella Cheese – $3.50
Nutritional Information for the Spicy Italian Subway Sub Sandwich
Understanding the nutritional content of the food items you consume in your body is vital. Subway offers nutrition information for all its sub sandwiches available providing you with easy access to know how nutritious it is. You can also make a decision on whether you’d like to add, take away, or substitute the ingredients.
Below is the nutritional information for 6 inches of Spicy Italian Subway sub sandwich without additions, substitutions, or modifications:
- Calories: 470
- Total Fat (g): 24 g
- Saturated Fat (g): 9 g
- Sodium (mg): 1300 mg
- Carbohydrates (g): 42 g
- Dietary Fiber (g): 3 g
- Trans Fat (g): 0 g
- Cholesterol (mg): 60 mg
- Sugars (g): 5 g
- Added Sugars (g): 3 g
- Protein (g): 19 g
- Iron % DV: 15
- Vitamin A % DV: 15
- Vitamin C % DV: 35
- Calcium % DV: 4
Conclusion
FAQs
How many slices of meat are in a Subway Spicy Italian sandwich?
The number of meat slices in a Subway Spicy Italian sandwich may vary depending on the size of the sandwich and the location. However, typically a 6-inch sandwich has 12 slices of meat, and a footlong sandwich has 24 slices of meat.
How much does a Subway Spicy Italian sandwich cost?
The price of a Subway Spicy Italian sandwich may vary depending on the location and size of the sandwich. However, typically a 6-inch sandwich costs around $4.99, and a footlong sandwich costs around $8.99.
How many calories are in a Subway Spicy Italian sandwich?
The number of calories in a Subway Spicy Italian sandwich may vary depending on the size of the sandwich and the ingredients used. Typically, a 6-inch sandwich has around 532 calories, and a footlong sandwich has around 1064 calories.
What are the nutrition facts of Subway Spicy Italian?
The nutrition facts of Subway Spicy Italian may vary depending on the size of the sandwich and the ingredients used. Typically, a 6-inch sandwich has around 40g of fat, 580mg of sodium, and 240mg of cholesterol.
Is Subway Spicy Italian suitable for vegetarians?
No, Subway Spicy Italian is not suitable for vegetarians as it contains meat.